1:1 Consultations

Support for those struggling with an eating disorder, emotional eating, or a dysfunctional relationship with food.

Eating disorders are often misunderstood leaving individuals (and families) to suffer alone in silence. The good news is we are here to change that! We believe that recovery is possible for everyone. At Heemang Foundation, we understand that eating disorders and disordered relationships with food are often about much more than eating. From a person-centered approach, we want to help improve your quality of life, not just treat symptoms. Our consultants are trained to deliver both new and established modalities and techniques to help you recover.

60 minute one-on-one session where we have the opportunity to discuss and understand your story and unique needs.

  • Individual

  • Group

  • Student

  • Adult

This conversation will lay the foundation of our relationship as we gain insight into your experience with food and emotions. What follows is a customized approach geared towards achieving life goals together.

Below are some of the levels to recovery that we will help you master:
(Please note these are just examples and not exact as everyone’s recovery looks different.)

  • How to be free from obsessions with food and to be free from thinking about food 24/7.
  • How to cope with relationships without turning to food or away from food (without manipulating food).
  • How to master / manage cravings.
  • How to manage your feelings and allow yourself to have them.
  • How to be okay with yourself and your body even when you are not okay.
  • How to care for yourself without needing to justify it.
  • How to turn against your disorder and not against those who are here to challenge it.
  • How to live without the disorder.